I can FEEL the earth with these.. and barefoot is 0 mm!Barefoot and Vibram operating will support to cure what ails you in many cases. We weren't born with shoes on.. we were born to run bare. Many muscles and bones engage themselves in a barefoot runner's run. Place shoes on and just like over medicating, the body gets lazy. Just like the immune system slacks when the body is over medicated, many muscles and bones within the legs and feet atrophy as they let footwear do the work for them.... This does not make the body or the ft and legs stronger. What was intended to strengthen or support us (medicine, shoes, etc) basically weakens us.
If we trust the capabilities of our amazing bodies we will locate out that we are capable of so significantly extra in mind, body, and spirit than we actually give ourselves credit for.Back to Vibram and Barefoot operating... My arches are amazingly strong compared to what they were when I was a shod runner (and I've been operating for 31 years). My toes are straighter, I don't have bad runs anymore, I feel the earth too as rocks or roots and I don't trip over them anymore. My foot feels all around them and reacts immediately to avoid tripping.Why is my achilles tendon sore? Your achilles tendon has been shortened by sporting high heeled running shoes (12 - 13 mm average sole vs 2 in vibram sprints or 0 barefoot) for years. This means it will take time for that tendons to lengthen and stretch back to where they want to be. It really takes time. They stretch and this makes them sore.What do I do for sore
Vibram Womens shoes
Vibram Sprint Mens
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